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Question
Is it true that taking
whey protein
can cause our body to develop an inability to metabolize natural proteins, causing it to be resistance or immune to proteins in general?
(Someone told me this which made me curious)
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Answer
There was no side-effects of supplemental protein. The human body cannot distinguish between the amino acids that are derived from a protein drink or a piece of fish, as it identifies substances of molecular structure. However, if you are still unsure, please
check this out
.