Whey Protein Side Effects » Bcaas http://wheyproteinsideeffects.net Fri, 30 Sep 2011 09:43:27 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 Why Does Whey Protein Help You Lose Weight? http://wheyproteinsideeffects.net/2009/12/14/why-does-whey-protein-help-you-lose-weight/ http://wheyproteinsideeffects.net/2009/12/14/why-does-whey-protein-help-you-lose-weight/#comments Mon, 14 Dec 2009 09:46:24 +0000 admin http://wheyproteinsideeffects.net/?p=285 Whey protein
is the most popular protein supplement for weight lifters, people wanting to lose extra pounds, and all people looking for a healthy drink. It is created from dehydrated whey, that comes from dairy milk, and sold as a protein powder. All serious bodybuilders take whey protein as a supplement after a hard training session. Why is it so popular?To help understand the popularity of whey protein, you need to understand it’s composition. Whey protein is composed of several various types of proteins: Alpha-lactoglobulin, Beta-lactoglobulin, Bovine serum albumin (BSA), Immunoglobulins, lactoferrin, and lactoferricin. It also is full of calcium, potassium, sodium, phosphorous and many vitamins. For starters, whey protein is an extremely balanced source of amino acids and protein peptides. This means its nutritious and helps your body create muscle. Secondly it has a high efficiently for absorption by your body. It is easier to turn into new muscle than egg, soy, or other meat proteins. The antioxidant, glutathione, cannot be produced unless you have enough of an amino acid called cysteine. Luckily, whey protein is full of this particluar amino acid cysteine. In order to make new muscle tissue as quickly as possible, your body needs the branched-chain amino acids leucine, isoleucine, valine. Whey is full of the BCAAs, and especially with leucine it helps synthesize new muscle after a exhausting workout. This reason alone is enough to make whey protein an important post-workout supplement if you are really serious about gaining muscle. The chemical glutamine is also found inside whey protein. This molecule assist in muscle recovery and gets you back to the gym earlier!Compared to other proteins available, whey protein is the easiest to be absorbed by your body. In it’s form of whey protein isolate it might be absorbed up to 3 times faster than other proteins like casein, cheese, meat, etc. Another large ancillary benefit of
whey protein powder
is that lactose, which is inside most whey protein mixtures, is used by your body too. Inside your intestines it becomes galacto-oligosaccharides – these chemicals are vital for your intestinal bacteria. Without these bacteria your digestion would fail.

After getting fed up with trying sports supplements that were no good, Rusty decided to find the best ones possible. He shares his knowledge through whey protein reviews, and loves the feel of pump after a long weight lifting session.
]]> http://wheyproteinsideeffects.net/2009/12/14/why-does-whey-protein-help-you-lose-weight/feed/ 0 Optimum Nutrition Gold Standard 100% Instantized Natural Whey Protein Powder, Cookies N’ Cream, 2.07-Pound Plastic Jars http://wheyproteinsideeffects.net/2009/11/19/optimum-nutrition-gold-standard-100-instantized-natural-whey-protein-powder-cookies-n%e2%80%99-cream-2-07-pound-plastic-jars/ http://wheyproteinsideeffects.net/2009/11/19/optimum-nutrition-gold-standard-100-instantized-natural-whey-protein-powder-cookies-n%e2%80%99-cream-2-07-pound-plastic-jars/#comments Thu, 19 Nov 2009 09:31:35 +0000 admin http://wheyproteinsideeffects.net/?p=180

  • 24 grams of the purest, muscle-building protein per serving
  • Lot less of the fat, cholesterol and lactose
  • More than 5 grams of BCAAs; over 4 grams of glutamine and precursors
  • Provides
    whey protein
    microfractions
  • No artificial flavors, sweeteners, or colors

Product Description

Whey protein Isolates are 90% pure protein by weight. They are the purest and most expensive form of whey protein that exists. Thats why they are the first ingredients you read on the 100% Natural Whey Gold Standard label. By using Whey Protein Isolates as our primary protein source, were able to pack 24 grams of the purest, muscle-building protein per serving, with a lot less of the fat, cholesterol, lactose, and other stuff that you can do without. Whats more, 100…
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Optimum Nutrition Gold Standard 100% Instantized Natural


Whey Protein Powder
, Cookies N’ Cream, 2.07-Pound Plastic Jars

]]> http://wheyproteinsideeffects.net/2009/11/19/optimum-nutrition-gold-standard-100-instantized-natural-whey-protein-powder-cookies-n%e2%80%99-cream-2-07-pound-plastic-jars/feed/ 0 EAS AdvantEdge 100% Whey Protein, Chocolate, 80 Ounces http://wheyproteinsideeffects.net/2009/11/19/eas-advantedge-100-whey-protein-chocolate-80-ounces/ http://wheyproteinsideeffects.net/2009/11/19/eas-advantedge-100-whey-protein-chocolate-80-ounces/#comments Thu, 19 Nov 2009 09:21:09 +0000 admin http://wheyproteinsideeffects.net/?p=167

  • 23 grams of high quality protein to feed muscles for maximum lean mass
  • New upgraded formula with an awesome new taste driven by quality proteins and flavor system
  • High concentrate of Branched-Chain Amino Acids (BCAAs) and glutamine to enhance muscle growth and repair
  • Supports muscle tissue and repair after workouts
  • Available in Chocolate, Vanilla, Strawberry, & Banana

Product Description

100 Whey ProteinProduct Attributes 23 grams of high quality protein to feed muscles for maximum lean mass New upgraded formula with an awesome new taste driven by quality proteins and flavor system High concentrate of Branched-Chain Amino Acids BCAAs and glutamine to enhance muscle growth and repair Product Benefits Helps atheletes boost daily protein intake to gain and maintain lean mass Supports muscle tissue and repair after workouts BCAAs act as an energy source…
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EAS AdvantEdge 100%


Whey Protein
, Chocolate, 80 Ounces

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