Just finished my 3rd and final workout for Week 3 of the Couch to 5k Program. Yahoo! Showing you all my 1st Protein Shake Post Op. Using my favorite Whey Protein Powder from Jay Robb. The receipe makes 2 shakes. Here are the ingredients: 1 Scoop of Jay Robb Whey Protein Chocolate 1 Tablespoon of Jif Peanut Butter 1 Tablespoon of Barleans Flax Oil 1 Cup of Ice 12 oz. of Water 1 Small Banana This makes 2 shakes. I only drank one and put the 2nd in the fridge, just in case I want another one …
Read more97 percent better protein than regular whey, casein, egg white or soy New formula Casein and caseinate free French vanilla, naturally flavored Comes in a pack of 2 Product Description Just scoop, stir, and serve Designer Whey mixes easily with a spoon, No blender needed. 97% lactose free and suitable for most anyone with lactose intolerance. Designer whey is amazingly versatile – for drinks, shakes, muffins, cereal or pancakes. Quickly digested and easily absorbed…. More >> DESIGNER WHEY Protein Powder Supplement, French Vanilla, 12.7-Ounce Canister
Read moreCasein and caseinate free University tested, clinically proven French vanilla, naturally flavored American tasting institute 2002 gold taste award Product Description Just scoop, stir, and serve. Designer whey mixes easily with a spoon, No blender needed. 97% lactose free and suitable for most anyone with lactose intolerance. Designer whey is amazingly versatile – for drinks, shakes, muffins, cereal or pancakes. Clinically proven Designer Whey delivers what no other protein supplement can do today…. More >> DESIGNER WHEY Protein Powder Supplement, French Vanilla, 2-Pound Container
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