Bodyweight Body Transformation information – Whey Protein Smoothies. Including 5-6 ingredients, for lean strong muscles! The ingredients are: 2 Eggs, 2 Weet Bix, approx 500mls fullcream milk, 1 bannana, 2 scoops (80g) Max’s whey protein, 1 tbs organic raw Honey. … bodyweight body transformation maxs whey protein smoothie eggs weet bix milk bannana muscle gain bulk strength endurance flexibility combat conditioning power yoga
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04
Jan
2010
Protein Smoothie
Takes under 1 minute. Suggestions for Breakfast: 2 smoothies and either 2 pieces whole wheat toast or oatmeal, or cereal. Objective: Begin the day with a healthy breakfast. Keep from becoming so hungry that you make bad decisions about lunch. Such a breakfast is a light but filling method for acheiving metabolic and brain energy objectives. Also a good alternative for late evening snacks. Ingredients: Strawberry Banana Soy Milk Whey Protein Power
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